Before coaching with Hillary, I struggled with confidence and low self-esteem. I felt like people were abusing me, judging me unfairly, and not giving me the credit and respect I deserved. I was stuck in a cycle of stinking thinking which usually ended with me as the victim. I was hating my body which was very overweight, and I was not taking good care of myself at all. Then Hillary was able to take me through some key traumas in my life and I was able to see and understand that these events do not define me. I was able to understand how these events shaped my personality. She taught me to notice my negative thinking patterns which no longer serve me and helped me to let go of them. Hillary taught me to love myself better, be kinder to myself and to take better care of myself. The 3 most significant results that I’ve experienced from coaching with Hillary are because of listening to my personal hypnosis audios for at least 30 days that she created for me. I was able to develop a habit of prayer and meditation which I have kept up for more than a year. My interactions with other people have changed significantly, and I can tell because I am less concerned what others think about me. If I am following my heart, I have equilibrium, am able to love myself and give myself grace, and because of this I feel authentic and loved by others. I was able to give up sugar (not entirely but significantly) and my diet has improved. I have gone from obese 31% BMI to a normal and happy BMI of 27% which is no longer considered obese. I do chair yoga at least 6 days a week and because of my positive changes in my body I have a much-improved self-image, and I feel wonderful! My goal is to make a great living with art; I now have a full-time career in the arts, creating art, selling art, helping others create, having art shows and basically living my artists dream, and it’s still a work in progress. What I loved most about coaching with Hillary - in a nutshell IT WORKS! Hillary took the time to ask the right questions and understand exactly what I needed to break away from in my depression and anger, and I could not have done this on my own. I needed her help. I want to express my thankfulness to Hillary. Sometimes it’s only in retrospect that we can fully see the full benefits of our efforts. Hillary is an angel is disguise.

Judy Vars, Artist